The Ultimate Guide to Natural Skincare and Its Benefits
If you’re looking for an effective skin care routine that will leave your face glowing, natural skincare might be the answer. But there are a few things you should know before diving in.
For example, you should avoid products that contain harmful chemicals such as phthalates and parabens. And, you should also check the ingredients list of your products to make sure that they contain only botanicals.
1. It’s Good for the Environment
Natural and organic skincare products are a great way to reduce your environmental impact. They do not use pesticides and fertilizers which are toxic to the environment. They also do not use any chemicals like animal by-products which are harmful to the environment and animals.
Many people are worried about the negative effects of using chemical ingredients in their skin care. For example, parabens and phthalates are commonly used as preservatives in many beauty and skincare products. However, they can cause hormone irregularities and irritation in the skin. They are also linked to birth defects in babies.
The best natural and organic skincare products contain active ingredients that work quickly to soothe and nourish your skin. They also do not have a lot of fillers which can clog your pores. This means that you are likely to use less of the product to get the results you want.
Some organic skincare brands do not even contain synthetics in their products. Instead, they focus on using plant-based ingredients to achieve the same results. They also avoid harsh chemicals and fragrances that are bad for the skin.
Luckily, there are now lots of great natural and organic skin care options on the market that are not only good for your skin but also for the environment. You can find them online from reputable organic brands such as True Botanicals, 100% PURE, and WELL PEOPLE.
Organic is a term that is regulated by the USDA and indicates that the ingredients in a skincare product have been grown or farmed without the use of pesticides or other harmful chemicals. Some materials, like mineral powders, can only be certified organic if they are grown and harvested under certain standards.
A big factor to consider when shopping for a sustainable skin care product is the supply chain. Often, companies that claim to be 'organic' are not as transparent about how their ingredients are sourced. They may use a third party to test the ingredients, ensuring that they are safe and non-toxic.
Another thing to check for is whether a product is cruelty-free. This is an important issue to consider because the cosmetic industry has a long history of testing on animals.
2. It’s Good for Your Health
Natural skin care is a growing movement that prioritizes minimal, naturally found ingredients over synthetic ones. It aims to avoid the harsh chemicals and artificial fragrances that are common in traditional skincare products, but it can be challenging to distinguish which ingredients are truly natural.
If you want to avoid synthetics altogether, make sure to stick to products that are certified organic. These products are regulated by the USDA, which means they have to contain no toxic pesticides or synthetic herbicides, and they must also not use antibiotics or growth hormones.
Aside from being safe for you and the environment, organic skincare is also better for your wallet! Many natural products are more expensive than their conventional counterparts, but they can be worth the extra money if you find that they help improve your skin.
Keeping your skin clean and healthy from a young age can prevent the buildup of dirt, oil, and dead skin cells that cause breakouts in later years. It can also keep your pores free of pollutants that could clog them and lead to a variety of skin issues.
The best way to protect your skin from these external influences is by eating a well-balanced diet that includes plenty of fruits and vegetables, lean meats, and healthy fats. These foods contain antioxidants and other nutrients that can nourish your skin from the inside out, helping it maintain a clear and youthful appearance.
Another benefit of using natural skincare is that it can reduce the risk of rashes and allergic reactions. This is because most artificial skincare products include harmful additives, which can irritate and break down your skin’s natural barrier.
In addition, chemically infused skincare can dry your skin out in the long run. This can be particularly harmful for people who are prone to dry or sensitive skin.
Aside from being good for your health, natural skincare also has magical skin-boosting properties that can reverse the effects of aging and reduce fine lines and wrinkles. In fact, many people who adopt a natural skincare regimen actually notice that they look younger than they did before, because they don’t need to rely on costly anti-aging creams or other treatments to maintain their youthful appearance.
3. It’s Good for Your Skin
Natural skincare is all about focusing on products that are made with minimal amounts of synthetic ingredients. This includes things like water, plant-based oils or extracts (like coconut oil in our Keep It Supple Body Oil), as well as essential oils and herbs.
One of the most important benefits of using natural skin care is that it’s better for your skin, and for the environment. That’s because most conventional skin care products are loaded with toxins and chemicals that can harm your skin, your body, and the environment.
These harmful substances can wreak havoc on your immune system and endocrine system, so it’s better for your health to use clean products that won’t have any of these toxic additives in them.
It’s also better for the environment because the manufacturing process of many synthetic products releases toxins into the air and water, which can harm the ecosystem and cause damage to plants and sea life.
While it’s hard to pinpoint a specific “superfood” that will provide the most benefits for your skin, eating a diet rich in fruits, vegetables and legumes will help keep your skin looking healthy and happy. These foods are packed with antioxidants, including vitamin C and E that help your body fight free radicals.
Some of these nutrients can also aid in the production of collagen, the protein that gives your skin elasticity and firmness. Fruits and vegetables also contain lutein, an antioxidant that can help to protect your skin from sun damage.
Another great benefit of using natural skin care is that it will reduce the chances of irritation and redness on your skin, compared to products with harsh ingredients. This can be especially important for people with sensitive skin.
In addition, natural products are generally less expensive than their chemical counterparts. This is because they aren’t infused with expensive oils or extracts, and instead use natural alternatives that have been proven to work just as well for your skin.
Lastly, it’s also worth noting that most natural products are boutique operations that take time and care to make their all-natural, small batch items. That means they’re likely to have a knowledgeable staff who know the products inside out and are more likely to be able to help you with any concerns or questions you may have.
4. It’s Good for Your Budget
If you want to save money and go green, you may want to consider switching your skincare routine to natural products. They are more affordable, and the packaging is often more environmentally friendly than traditional cosmetics. However, it’s important to note that a lot of these products will require some research before you can start enjoying the benefits they provide.
One of the first questions you will need to answer is what exactly constitutes “natural” or “organic” skin care. While the terms are used interchangeably, they don’t have the same meaning.
While many of these products are made with plant-derived ingredients, they can also contain synthetic or lab-created chemicals. Regardless of the label, this is a major concern for anyone concerned about their health and the environment.
According to dermatologist Joshua Zeichner, MD, a board-certified dermatologist and director of cosmetic and clinical research in dermatology at Mount Sinai Hospital in New York City, this is why it’s best to use products that are free from synthetic fragrances, dyes, parabens, and phthalates.
It’s important to read the ingredient list, and check that each product is regulated by the FDA. Then, you can be confident that it will be safe and effective for your skin.
Some of the most common natural skincare ingredients include hyaluronic acid, which is an excellent moisturizer that can attract and retain water within your skin, as well as retinol, which can help to promote collagen production.
The good news is that there are plenty of organic, all-natural skincare brands out there. These companies have the finances and resources to experiment with different ingredients and develop new formulas that are able to deliver great results for all types of skin.
This type of skincare is ideal for people with sensitive or acne-prone skin, since these products tend to be gentler on the skin. In addition, they are less drying than many synthetic alternatives.
Depending on the specific product, natural skincare may take longer to see the results that you’re looking for. This is due to the fact that most of these products are made with a high percentage of active ingredients, which means they get to work right away to soothe and nourish your skin.